Delicious & Easy – Instant Pot Hummus Dip

This Instant Pot Hummus Dip is addicting!  I love it because I can pull it out as a quick and healthy snack or pair it with a lunch or even put it in a pita with veggies for lunch.  Any easy Instant Pot recipe is my jam. 

Instant Pot Hummus Dip

If you are looking for something to keep on hand during the week for a quick snack, a pairing for a lunch or just because then this Instant Pot Hummus Dip will be a keeper for you.

How to Make Instant Pot Hummus Dip

What you need:

• 1 1/2 cups of dried garbanzo beans
• 3 cups of water
• 3 cloves of fresh garlic
• 1/4 cup of Tahini
• Juice of 1 fresh lemon
• 1 tsp. salt
• 2 tsp onion powder

Here’s how to make this Instant Pot Hummus Dip

Step 1 – 

Add dried garbanzo beans to your Instant Pot and cover with water (approx 2 1/2 – 3 cups of water)

Step 2 –

Manually set your Instant Pot to manual and increase the time to 55 minutes.

Step 3 –

Once the Instant Pot is complete, let the pressure release naturally for 10 minutes.

Step 4- 

Add the cooked garbanzo beans (and I included the extra water from the cooked beans), garlic, lemon, tahini, salt, and onion powder in a food processor and pulse to combine.  Add additional liquid if necessary.

Feel free to add additional garlic/onion/salt for your own personal taste!

Your Instant Pot Hummus Dip is ready to serve!  I usually serve with what I have on hand…i.e. pita chips, crackers, any kind of veggies or even on bread.

More Instant Pot Recipes

As seen on Country Living our famous Instant Pot Kettle Corn Recipe

My favorite and EASIEST way to make hard boiled eggs – Instant Pot Hard Boiled Eggs

Instant Pot Peach Chicken Taco Bowl Recipe

Do you have Instant Pot questions?  Look no further – here are all of your answers!

Hi I’m Erin a Southern mama from South Mississippi, owner and chief editor of Sixth Bloom a blog helping mom-tographers capture their kiddos and life, talking all things home, parenting and how we navigate through life. You will find me living life to the fullest with my mister (aka husband) and our little one year old, Miss E, in our 500+ sq foot cottage as we build our dream house on our two acres!  We are blessed beyond measure, love to travel, involved in ministry at our church and in between all of that I run three successful businesses!  Follow me at: WEBSITE | FACEBOOK | INSTAGRAM | PINTEREST