This post was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own.
Tis the season…it’s winter…and there is sickness all around us, if not with us! With my husband being a school teacher, I try every year at this time to really do what I can do to prevent sickness from coming into our family. Not to say we don’t get sick, but I think preventing and taking steps that I can do truly helps boost our immune system along the way.
Each of the mentions below can be found at Walmart – which makes my one stop and go shopping trip easier!
4 Ways to Support Your Health
1- Keep your hands washed.
Make washing your hands a routine within your daily life. With Dial Complete Antibacterial Foaming Hand Wash it’s gentle on skin but kills 99.99% of germs!
2- Drink lots of water.
3- Eliminate Sugars
4- Keep your Gut Clean – with Align and Metamucil that will help keep your digestive track and gut healthy. With the easy to chew Align Dualbiotic Gummy it contains a prebiotic fiber, inulin, to help nourish good bacteria in your digestive system! Consider using a Metamucil…I love that it has NO ARTIFICIAL SWEETENERS OR COLORS. Metamucil Premium Blend is sweetened with plant-based Stevia and contains natural flavors and colors!
One of the best over the counter medicine to soothe a sore throat has been the Vicks VapoCool Drops which vaporize your worst sore throat pain with a cooling relief in the Vicks Vapors!
Having these products on hand really help us support our health…you definitely want to stock up on these BEFORE the time arises that you need them. There is nothing worse that finding yourself sick without the right products on hand to get you through!
What are you best tips for supporting your health? I’d love to know, comment below.
Hi I’m Erin a Southern mama from South Mississippi, owner and chief editor of Sixth Bloom, blog helping moms use their camera to capture their families and adventures, talking all things home, parenting and our travel adventures as a family. You will find me living life to the fullest with my mister (aka husband) and our little three year old preschooler, Miss E, in our house we spent building for three years, doing all of the labor and work ourselves and paying for it as we went! We are blessed beyond measure and praise the Lord for all He’s done for us, through us and with us.